Andrew Noakes 5000m row
5,000m
Meters
26:44.8
Time
2:40.4
Pace
262
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 26 |
| Stroke Count | 711 |
November 30, 2020 07:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:44.8 | 5,000m | 2:40.4 | 85 | 591 | 26 |
| 5:17.6 | 1,000m | 2:38.8 | 87 | 600 | 27 |
| 5:20.3 | 2,000m | 2:40.1 | 85 | 593 | 27 |
| 5:37.4 | 3,000m | 2:48.7 | 73 | 550 | 25 |
| 5:16.4 | 4,000m | 2:38.2 | 88 | 604 | 28 |
| 5:13.2 | 5,000m | 2:36.6 | 91 | 613 | 27 |
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Workout Graph
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