Andrew Noakes 15:07 row
2,661m
Meters
15:07.6
Time
2:50.5
Pace
135
Calories
136
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 22 |
| Stroke Count | 336 |
| Drag Factor | 86 |
April 18, 2023 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.6 | 2,661m | 2:50.5 | 71 | 542 | 22 | 136 |
| 5:00.0 | 852m | 2:56.0 | 64 | 520 | 22 | 118 |
| 10:00.0 | 913m | 2:44.2 | 79 | 571 | 23 | 143 |
| 15:00.0 | 882m | 2:50.0 | 71 | 544 | 22 | 151 |
| 15:07.6 | 16m | 3:57.5 | 26 | 389 | 9 | 132 |
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Workout Graph
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