Andrew Noakes 10:05 row
1,840m
Meters
10:05.1
Time
2:44.4
Pace
95
Calories
147
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 22 |
| Stroke Count | 227 |
| Drag Factor | 88 |
May 15, 2023 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.1 | 1,840m | 2:44.4 | 79 | 570 | 22 | 147 |
| 5:00.0 | 964m | 2:35.6 | 93 | 619 | 23 | 154 |
| 10:00.0 | 864m | 2:53.6 | 67 | 530 | 22 | 147 |
| 10:05.1 | 13m | 3:16.1 | 46 | 459 | 0 | 141 |
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