Andrew Noakes 5:57 row
1,016m
Meters
5:57.2
Time
2:55.7
Pace
51
Calories
143
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 17 |
| Stroke Count | 102 |
| Drag Factor | 88 |
May 29, 2023 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:57.2 | 1,016m | 2:55.7 | 64 | 521 | 17 | 143 |
| 5:00.0 | 843m | 2:57.9 | 62 | 513 | 17 | 143 |
| 5:57.2 | 173m | 2:45.3 | 77 | 566 | 17 |
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Workout Graph
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