Andrew Noakes 4:43 row
1,021m
Meters
4:43.5
Time
2:18.8
Pace
59
Calories
137
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 23 |
| Stroke Count | 109 |
| Drag Factor | 88 |
May 29, 2023 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:43.5 | 1,021m | 2:18.8 | 131 | 750 | 23 | 137 |
| 4:43.5 | 1,021m | 2:18.8 | 131 | 750 | 23 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Dehxkw