Andrew Noakes 5:52 row
1,013m
Meters
5:52.8
Time
2:54.1
Pace
50
Calories
144
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 20 |
| Stroke Count | 119 |
| Drag Factor | 89 |
May 29, 2023 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:52.8 | 1,013m | 2:54.1 | 66 | 528 | 20 | 144 |
| 5:00.0 | 861m | 2:54.2 | 66 | 527 | 21 | 148 |
| 5:52.8 | 153m | 2:52.5 | 68 | 534 | 18 | 141 |
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Workout Graph
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