Andrew Noakes 36m row
36m
Meters
0:13.3
Time
3:04.7
Pace
1
Calories
Average Watts | 56 |
---|---|
Calories Per Hour | 491 |
Stroke Rate | 18 |
Stroke Count | 4 |
Drag Factor | 89 |
June 08, 2023 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:13.3 | 36m | 3:04.7 | 56 | 491 | 18 |
0:13.4 | 36m | 3:06.1 | 54 | 486 | 18 |
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Workout Graph
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