Andrew Noakes 6:07 row
1,016m
Meters
6:07.4
Time
3:00.8
Pace
50
Calories
100
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 17 |
| Stroke Count | 109 |
| Drag Factor | 89 |
June 15, 2023 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:07.4 | 1,016m | 3:00.8 | 59 | 503 | 17 | 100 |
| 5:00.0 | 822m | 3:02.4 | 58 | 498 | 18 | 100 |
| 6:07.4 | 194m | 2:53.7 | 67 | 529 | 17 |
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Workout Graph
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