Andrew Noakes 10:23 row
2,031m
Meters
10:23.0
Time
2:33.3
Pace
109
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 17 |
| Stroke Count | 187 |
| Drag Factor | 89 |
June 22, 2023 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:23.0 | 2,031m | 2:33.3 | 97 | 633 | 17 |
| 5:00.0 | 944m | 2:38.8 | 87 | 600 | 17 |
| 10:00.0 | 1,025m | 2:26.3 | 112 | 684 | 19 |
| 10:23.0 | 62m | 3:05.4 | 55 | 488 | 14 |
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Workout Graph
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