Andrew Noakes 11:36 row
2,009m
Meters
11:36.1
Time
2:53.2
Pace
101
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 16 |
| Stroke Count | 185 |
| Drag Factor | 89 |
June 27, 2023 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:36.1 | 2,009m | 2:53.2 | 67 | 531 | 16 |
| 5:00.0 | 858m | 2:54.8 | 66 | 525 | 16 |
| 10:00.0 | 875m | 2:51.4 | 69 | 539 | 16 |
| 11:36.1 | 277m | 2:53.4 | 67 | 530 | 16 |
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Workout Graph
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