Andrew Noakes 1000m row
1,000m
Meters
5:54.3
Time
2:57.1
Pace
50
Calories
71
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 14 |
| Stroke Count | 84 |
| Drag Factor | 127 |
July 04, 2023 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:54.3 | 1,000m | 2:57.1 | 63 | 516 | 14 | 71 |
| 1:19.2 | 200m | 3:18.0 | 45 | 455 | 15 | 70 |
| 1:10.8 | 400m | 2:57.0 | 63 | 517 | 14 | 73 |
| 1:08.7 | 600m | 2:51.7 | 69 | 537 | 14 | |
| 1:07.4 | 800m | 2:48.5 | 73 | 551 | 14 | |
| 1:08.1 | 1,000m | 2:50.2 | 71 | 544 | 14 |
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Workout Graph
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