Andrew Noakes 1500m row
1,500m
Meters
8:37.4
Time
2:52.4
Pace
75
Calories
117
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 17 |
| Stroke Count | 151 |
| Drag Factor | 128 |
July 13, 2023 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:37.4 | 1,500m | 2:52.4 | 68 | 534 | 17 | 117 |
| 2:53.2 | 500m | 2:53.2 | 67 | 531 | 18 | 117 |
| 2:53.3 | 1,000m | 2:53.3 | 67 | 531 | 18 | 118 |
| 2:50.8 | 1,500m | 2:50.8 | 70 | 541 | 17 | 118 |
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Workout Graph
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