Andrew Noakes 1000m row
1,000m
Meters
5:14.4
Time
2:37.2
Pace
50
Calories
108
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 19 |
| Stroke Count | 101 |
| Drag Factor | 127 |
July 18, 2023 17:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:14.4 | 1,000m | 2:37.2 | 90 | 610 | 19 | 108 |
| 1:01.0 | 200m | 2:32.5 | 99 | 639 | 21 | 77 |
| 0:59.7 | 400m | 2:29.2 | 105 | 662 | 20 | 115 |
| 1:02.4 | 600m | 2:36.0 | 92 | 617 | 19 | 119 |
| 1:05.3 | 800m | 2:43.2 | 80 | 576 | 18 | 116 |
| 1:06.0 | 1,000m | 2:45.0 | 78 | 568 | 18 | 114 |
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Workout Graph
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