Andrew Noakes 10:06 row
1,726m
Meters
10:06.5
Time
2:55.6
Pace
87
Calories
113
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 16 |
| Stroke Count | 175 |
| Drag Factor | 127 |
July 18, 2023 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.5 | 1,726m | 2:55.6 | 65 | 522 | 16 | 113 |
| 5:00.0 | 863m | 2:53.8 | 67 | 529 | 17 | 115 |
| 10:00.0 | 848m | 2:56.8 | 63 | 517 | 17 | 115 |
| 10:06.5 | 16m | 3:23.1 | 42 | 443 | 9 | 110 |
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