Andrew Noakes 2000m row
2,000
Meters
11:16.3
Time
2:49.0
Pace
103
Calories
115
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 18 |
| Stroke Count | 210 |
July 25, 2023 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:16.3 | 2,000 | 2:49.0 | 72 | 548 | 103 | 18 | 115 |
| 2:14.6 | 400 | 2:48.2 | 73 | 534 | 20 | 20 | 102 |
| 2:40.1 | 800 | 3:20.1 | 44 | 449 | 20 | 15 | 113 |
| 2:05.9 | 1,200 | 2:37.3 | 90 | 600 | 21 | 20 | 116 |
| 2:08.6 | 1,600 | 2:40.7 | 84 | 587 | 21 | 19 | 119 |
| 2:07.0 | 2,000 | 2:38.7 | 87 | 595 | 21 | 19 | 126 |
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Workout Graph
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