Andrew Noakes 1000m row
1,000m
Meters
5:55.5
Time
2:57.7
Pace
50
Calories
91
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 16 |
| Stroke Count | 95 |
| Drag Factor | 127 |
August 01, 2023 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:55.5 | 1,000m | 2:57.7 | 62 | 514 | 16 | 91 |
| 1:12.7 | 200m | 3:01.7 | 58 | 500 | 17 | 84 |
| 1:11.2 | 400m | 2:58.0 | 62 | 513 | 16 | 89 |
| 1:10.5 | 600m | 2:56.2 | 64 | 520 | 15 | 94 |
| 1:09.9 | 800m | 2:54.7 | 66 | 525 | 15 | 93 |
| 1:11.2 | 1,000m | 2:58.0 | 62 | 513 | 17 | 99 |
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Workout Graph
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