Andrew Noakes 1000m row
1,000m
Meters
6:03.9
Time
3:01.9
Pace
50
Calories
92
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 13 |
| Stroke Count | 84 |
| Drag Factor | 127 |
August 08, 2023 16:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:03.9 | 1,000m | 3:01.9 | 58 | 499 | 13 | 92 |
| 1:15.1 | 200m | 3:07.7 | 53 | 482 | 15 | 87 |
| 1:13.4 | 400m | 3:03.5 | 57 | 494 | 14 | 91 |
| 1:12.1 | 600m | 3:00.2 | 60 | 505 | 13 | 94 |
| 1:12.2 | 800m | 3:00.5 | 60 | 504 | 13 | 97 |
| 1:11.1 | 1,000m | 2:57.7 | 62 | 514 | 14 | 94 |
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Workout Graph
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