Andrew Noakes 1000m row
1,000m
Meters
5:30.4
Time
2:45.2
Pace
50
Calories
112
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 13 |
| Stroke Count | 76 |
| Drag Factor | 127 |
August 08, 2023 16:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:30.4 | 1,000m | 2:45.2 | 78 | 567 | 13 | 112 |
| 1:04.9 | 200m | 2:42.2 | 82 | 582 | 16 | 100 |
| 1:05.2 | 400m | 2:43.0 | 81 | 578 | 14 | 111 |
| 1:06.4 | 600m | 2:46.0 | 77 | 563 | 14 | 117 |
| 1:06.5 | 800m | 2:46.2 | 76 | 562 | 13 | 116 |
| 1:07.4 | 1,000m | 2:48.5 | 73 | 551 | 13 | 120 |
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Workout Graph
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