Andrew Noakes 1000m row
1,000m
Meters
4:58.7
Time
2:29.3
Pace
53
Calories
129
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 16 |
| Stroke Count | 81 |
August 08, 2023 16:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:58.7 | 1,000m | 2:29.3 | 105 | 661 | 16 | 129 |
| 0:58.5 | 200m | 2:26.2 | 112 | 685 | 17 | 93 |
| 0:58.2 | 400m | 2:25.5 | 114 | 691 | 18 | 135 |
| 1:01.3 | 600m | 2:33.2 | 97 | 634 | 15 | 131 |
| 1:01.5 | 800m | 2:33.7 | 96 | 631 | 16 | 141 |
| 0:59.2 | 1,000m | 2:28.0 | 108 | 671 | 17 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.