Andrew Noakes 1000m row
1,000m
Meters
5:58.7
Time
2:59.3
Pace
50
Calories
98
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 12 |
| Stroke Count | 75 |
| Drag Factor | 126 |
August 10, 2023 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:58.7 | 1,000m | 2:59.3 | 61 | 508 | 12 | 98 |
| 1:11.4 | 200m | 2:58.5 | 62 | 511 | 15 | 89 |
| 1:10.8 | 400m | 2:57.0 | 63 | 517 | 12 | 101 |
| 1:13.7 | 600m | 3:04.2 | 56 | 492 | 12 | 98 |
| 1:12.4 | 800m | 3:01.0 | 59 | 503 | 12 | 100 |
| 1:10.5 | 1,000m | 2:56.2 | 64 | 520 | 13 | 105 |
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Workout Graph
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