Andrew Noakes 1000m row
1,000m
Meters
5:12.5
Time
2:36.2
Pace
50
Calories
133
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 15 |
| Stroke Count | 80 |
| Drag Factor | 127 |
August 10, 2023 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:12.5 | 1,000m | 2:36.2 | 92 | 615 | 15 | 133 |
| 0:59.6 | 200m | 2:29.0 | 106 | 664 | 17 | 122 |
| 1:01.6 | 400m | 2:34.0 | 96 | 629 | 16 | 135 |
| 1:04.7 | 600m | 2:41.7 | 83 | 584 | 15 | 138 |
| 1:04.4 | 800m | 2:41.0 | 84 | 588 | 14 | 136 |
| 1:02.2 | 1,000m | 2:35.5 | 93 | 620 | 15 | 137 |
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Workout Graph
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