Andrew Noakes 7:38 row
1,247m
Meters
7:38.0
Time
3:03.6
Pace
62
Calories
97
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 17 |
| Stroke Count | 135 |
| Drag Factor | 86 |
November 12, 2023 15:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:38.0 | 1,247m | 3:03.6 | 57 | 494 | 17 | 97 |
| 5:00.0 | 806m | 3:06.1 | 54 | 486 | 17 | 98 |
| 7:38.0 | 441m | 2:59.1 | 61 | 509 | 19 | 97 |
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