Andrew Noakes 1000m row
1,000m
Meters
5:54.2
Time
2:57.1
Pace
50
Calories
88
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 18 |
| Stroke Count | 107 |
| Drag Factor | 84 |
December 05, 2023 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:54.2 | 1,000m | 2:57.1 | 63 | 516 | 18 | 88 |
| 1:16.0 | 200m | 3:10.0 | 51 | 475 | 18 | 79 |
| 1:11.2 | 400m | 2:58.0 | 62 | 513 | 19 | 84 |
| 1:09.5 | 600m | 2:53.7 | 67 | 529 | 19 | 92 |
| 1:08.5 | 800m | 2:51.2 | 70 | 539 | 18 | 94 |
| 1:09.1 | 1,000m | 2:52.7 | 68 | 533 | 17 | 93 |
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Workout Graph
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