Andrew Noakes 1000m row
1,000m
Meters
5:14.5
Time
2:37.2
Pace
50
Calories
115
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 19 |
| Stroke Count | 102 |
| Drag Factor | 84 |
December 05, 2023 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:14.5 | 1,000m | 2:37.2 | 90 | 609 | 19 | 115 |
| 1:05.1 | 200m | 2:42.7 | 81 | 579 | 19 | 96 |
| 1:02.3 | 400m | 2:35.7 | 93 | 618 | 20 | 112 |
| 1:02.0 | 600m | 2:35.0 | 94 | 623 | 19 | 118 |
| 1:02.4 | 800m | 2:36.0 | 92 | 617 | 19 | 127 |
| 1:02.7 | 1,000m | 2:36.7 | 91 | 612 | 19 | 124 |
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Workout Graph
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