Andrew Noakes 1000m row
1,000m
Meters
6:00.3
Time
3:00.1
Pace
50
Calories
90
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 19 |
| Stroke Count | 113 |
| Drag Factor | 86 |
December 10, 2023 15:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.3 | 1,000m | 3:00.1 | 60 | 506 | 19 | 90 |
| 6:00.3 | 1,000m | 3:00.1 | 60 | 506 | 19 | 90 |
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Workout Graph
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