Andrew Noakes 1000m row

1,000m

Meters

4:45.4

Time

2:22.7

Pace

55

Calories

128

Heart Rate

Average Watts120
Calories Per Hour714
Stroke Rate22
Stroke Count106
Drag Factor111

December 10, 2023 15:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:45.4 1,000m 2:22.7 120 714 22 128
0:57.9 200m 2:24.7 115 697 24 100
0:55.9 400m 2:19.7 128 741 23 126
0:55.8 600m 2:19.5 129 743 23 135
0:57.0 800m 2:22.5 121 716 21 141
0:58.8 1,000m 2:27.0 110 679 21 140

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Workout Graph

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