Andrew Noakes 1000m row
1,000m
Meters
5:40.0
Time
2:50.0
Pace
50
Calories
91
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 18 |
| Stroke Count | 106 |
| Drag Factor | 83 |
December 19, 2023 16:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:40.0 | 1,000m | 2:50.0 | 71 | 545 | 18 | 91 |
| 1:10.0 | 200m | 2:55.0 | 65 | 524 | 21 | 82 |
| 1:07.4 | 400m | 2:48.5 | 73 | 551 | 20 | 91 |
| 1:07.4 | 600m | 2:48.5 | 73 | 551 | 19 | 95 |
| 1:07.4 | 800m | 2:48.5 | 73 | 551 | 17 | 93 |
| 1:07.8 | 1,000m | 2:49.5 | 72 | 547 | 17 | 98 |
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Workout Graph
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