Andrew Noakes 1000m row
1,000m
Meters
5:23.0
Time
2:41.5
Pace
50
Calories
110
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 17 |
| Stroke Count | 92 |
| Drag Factor | 84 |
December 28, 2023 15:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:23.0 | 1,000m | 2:41.5 | 83 | 585 | 17 | 110 |
| 1:06.4 | 200m | 2:46.0 | 77 | 563 | 20 | 92 |
| 1:04.7 | 400m | 2:41.7 | 83 | 584 | 17 | 108 |
| 1:04.2 | 600m | 2:40.5 | 85 | 591 | 16 | 112 |
| 1:03.5 | 800m | 2:38.7 | 87 | 601 | 17 | 120 |
| 1:04.0 | 1,000m | 2:40.0 | 85 | 594 | 16 | 121 |
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Workout Graph
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