Andrew Noakes 1000m row
1,000m
Meters
5:39.1
Time
2:49.5
Pace
50
Calories
106
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 16 |
| Stroke Count | 92 |
| Drag Factor | 84 |
December 28, 2023 16:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:39.1 | 1,000m | 2:49.5 | 72 | 547 | 16 | 106 |
| 1:10.7 | 200m | 2:56.7 | 63 | 518 | 17 | 94 |
| 1:08.2 | 400m | 2:50.5 | 71 | 543 | 16 | 105 |
| 1:07.5 | 600m | 2:48.7 | 73 | 550 | 16 | 106 |
| 1:06.3 | 800m | 2:45.7 | 77 | 564 | 16 | 115 |
| 1:06.4 | 1,000m | 2:46.0 | 77 | 563 | 16 | 114 |
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Workout Graph
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