Andrew Noakes 1x1000m/r row
1,000m
Meters
4:40.4
Time
2:20.2
Pace
57
Calories
109
Heart Rate
| Rest Distance | 19m |
|---|---|
| Rest Time | |
| Overall Distance | 1,019m |
| Overall Time | 4:40.4 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 21 |
| Stroke Count | 100 |
| Drag Factor | 116 |
January 01, 2024 15:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:40.4 | 1,000m | 2:20.2 | 127 | 737 | 21 | 109 |
| 4:40.4 | 1,000m | 2:20.2 | 127 | 737 | 21 | 109 |
| r19m |
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Workout Graph
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