Andrew Noakes 1000m row

1,000m

Meters

7:10.0

Time

3:35.0

Pace

50

Calories

86

Heart Rate

Average Watts35
Calories Per Hour421
Stroke Rate15
Stroke Count115
Drag Factor111

January 26, 2024 16:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
7:10.0 1,000m 3:35.0 35 421 15 86
2:21.1 200m 5:52.7 8 327 11 82
1:11.3 400m 2:58.2 62 512 19 88
1:13.9 600m 3:04.7 56 491 18 84
1:11.9 800m 2:59.7 60 507 18 88
1:11.8 1,000m 2:59.5 61 508 18 89

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Workout Graph

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