Andrew Noakes 1000m row
1,000m
Meters
5:27.1
Time
2:43.5
Pace
50
Calories
107
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 18 |
| Stroke Count | 103 |
| Drag Factor | 110 |
January 29, 2024 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:27.1 | 1,000m | 2:43.5 | 80 | 575 | 18 | 107 |
| 1:06.2 | 200m | 2:45.5 | 77 | 565 | 20 | 92 |
| 1:04.3 | 400m | 2:40.7 | 84 | 589 | 20 | 107 |
| 1:05.1 | 600m | 2:42.7 | 81 | 579 | 19 | 111 |
| 1:05.8 | 800m | 2:44.5 | 79 | 570 | 18 | 113 |
| 1:05.6 | 1,000m | 2:44.0 | 79 | 573 | 17 | 114 |
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Workout Graph
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