Andrew Noakes 1000m row
1,000m
Meters
5:57.8
Time
2:58.9
Pace
50
Calories
93
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 18 |
| Stroke Count | 108 |
| Drag Factor | 113 |
January 31, 2024 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:57.8 | 1,000m | 2:58.9 | 61 | 510 | 18 | 93 |
| 1:10.2 | 200m | 2:55.5 | 65 | 522 | 21 | 88 |
| 1:10.4 | 400m | 2:56.0 | 64 | 520 | 19 | 99 |
| 1:13.0 | 600m | 3:02.5 | 58 | 498 | 17 | 92 |
| 1:12.5 | 800m | 3:01.2 | 59 | 502 | 17 | 94 |
| 1:11.8 | 1,000m | 2:59.5 | 61 | 508 | 18 | 93 |
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Workout Graph
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