Andrew Noakes 1000m row
1,000m
Meters
5:24.3
Time
2:42.1
Pace
50
Calories
106
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 17 |
| Stroke Count | 96 |
| Drag Factor | 113 |
January 31, 2024 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:24.3 | 1,000m | 2:42.1 | 82 | 582 | 17 | 106 |
| 1:05.0 | 200m | 2:42.5 | 82 | 580 | 19 | 91 |
| 1:03.9 | 400m | 2:39.7 | 86 | 595 | 19 | 107 |
| 1:05.8 | 600m | 2:44.5 | 79 | 570 | 17 | 113 |
| 1:05.9 | 800m | 2:44.7 | 78 | 569 | 16 | 109 |
| 1:03.7 | 1,000m | 2:39.2 | 87 | 598 | 18 | 113 |
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Workout Graph
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