Andrew Noakes 1000m row
1,000m
Meters
5:38.9
Time
2:49.4
Pace
50
Calories
102
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 18 |
| Stroke Count | 104 |
| Drag Factor | 113 |
January 31, 2024 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:38.9 | 1,000m | 2:49.4 | 72 | 547 | 18 | 102 |
| 1:09.5 | 200m | 2:53.7 | 67 | 529 | 18 | 93 |
| 1:08.2 | 400m | 2:50.5 | 71 | 543 | 18 | 97 |
| 1:07.6 | 600m | 2:49.0 | 73 | 549 | 19 | 106 |
| 1:06.3 | 800m | 2:45.7 | 77 | 564 | 19 | 108 |
| 1:07.3 | 1,000m | 2:48.2 | 73 | 552 | 19 | 106 |
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Workout Graph
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