Andrew Noakes 1000m row
1,000m
Meters
5:28.0
Time
2:44.0
Pace
50
Calories
102
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 18 |
| Stroke Count | 99 |
| Drag Factor | 112 |
February 03, 2024 16:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:28.0 | 1,000m | 2:44.0 | 79 | 573 | 18 | 102 |
| 1:08.2 | 200m | 2:50.5 | 71 | 543 | 19 | 86 |
| 1:03.5 | 400m | 2:38.7 | 87 | 601 | 19 | 103 |
| 1:06.1 | 600m | 2:45.2 | 78 | 566 | 17 | 105 |
| 1:05.3 | 800m | 2:43.2 | 80 | 576 | 17 | 107 |
| 1:04.8 | 1,000m | 2:42.0 | 82 | 583 | 18 | 110 |
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Workout Graph
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