Andrew Noakes 1000m row

1,000m

Meters

5:54.0

Time

2:57.0

Pace

50

Calories

93

Heart Rate

Average Watts63
Calories Per Hour517
Stroke Rate17
Stroke Count103
Drag Factor112

February 03, 2024 17:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:54.0 1,000m 2:57.0 63 517 17 93
1:12.2 200m 3:00.5 60 504 19 86
1:09.9 400m 2:54.7 66 525 18 94
1:10.2 600m 2:55.5 65 522 17 94
1:10.7 800m 2:56.7 63 518 16 97
1:11.0 1,000m 2:57.5 63 515 17 96

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Workout Graph

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