Andrew Noakes 1000m row
1,000m
Meters
5:59.9
Time
2:59.9
Pace
50
Calories
93
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 18 |
| Stroke Count | 109 |
| Drag Factor | 115 |
February 08, 2024 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:59.9 | 1,000m | 2:59.9 | 60 | 506 | 18 | 93 |
| 1:14.2 | 200m | 3:05.5 | 55 | 488 | 19 | 86 |
| 1:11.9 | 400m | 2:59.7 | 60 | 507 | 18 | 94 |
| 1:12.1 | 600m | 3:00.2 | 60 | 505 | 17 | 92 |
| 1:11.0 | 800m | 2:57.5 | 63 | 515 | 18 | 95 |
| 1:10.8 | 1,000m | 2:57.0 | 63 | 517 | 19 | 101 |
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Workout Graph
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