Andrew Noakes 1000m row
1,000m
Meters
5:14.3
Time
2:37.1
Pace
51
Calories
107
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 20 |
| Stroke Count | 106 |
| Drag Factor | 114 |
February 14, 2024 17:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:14.3 | 1,000m | 2:37.1 | 90 | 610 | 20 | 107 |
| 1:00.7 | 200m | 2:31.7 | 100 | 644 | 21 | 91 |
| 0:59.2 | 400m | 2:28.0 | 108 | 671 | 22 | 114 |
| 1:04.7 | 600m | 2:41.7 | 83 | 584 | 20 | 113 |
| 1:05.7 | 800m | 2:44.2 | 79 | 571 | 19 | 107 |
| 1:04.1 | 1,000m | 2:40.2 | 85 | 592 | 19 | 112 |
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Workout Graph
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