Andrew Noakes 1000m row
1,000m
Meters
5:54.9
Time
2:57.4
Pace
50
Calories
95
Heart Rate
Average Watts | 63 |
---|---|
Calories Per Hour | 515 |
Stroke Rate | 18 |
Stroke Count | 109 |
Drag Factor | 115 |
February 24, 2024 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:54.9 | 1,000m | 2:57.4 | 63 | 515 | 18 | 95 |
1:12.5 | 200m | 3:01.2 | 59 | 502 | 18 | 96 |
1:12.9 | 400m | 3:02.2 | 58 | 498 | 17 | |
1:11.1 | 600m | 2:57.7 | 62 | 514 | 19 | |
1:08.9 | 800m | 2:52.2 | 68 | 535 | 18 | |
1:09.5 | 1,000m | 2:53.7 | 67 | 529 | 20 | 95 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.