Andrew Noakes 1500m row
1,500m
Meters
8:11.9
Time
2:43.9
Pace
75
Calories
111
Heart Rate
Average Watts | 79 |
---|---|
Calories Per Hour | 573 |
Stroke Rate | 17 |
Stroke Count | 144 |
Drag Factor | 114 |
February 24, 2024 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:11.9 | 1,500m | 2:43.9 | 79 | 573 | 17 | 111 |
1:36.3 | 300m | 2:40.5 | 85 | 591 | 19 | 108 |
1:37.9 | 600m | 2:43.1 | 81 | 577 | 18 | 108 |
1:39.1 | 900m | 2:45.1 | 78 | 567 | 17 | 112 |
1:38.5 | 1,200m | 2:44.1 | 79 | 572 | 17 | 113 |
1:40.1 | 1,500m | 2:46.8 | 75 | 559 | 17 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.