Andrew Noakes 1500m row
1,500m
Meters
8:27.0
Time
2:49.0
Pace
75
Calories
98
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 18 |
| Stroke Count | 158 |
| Drag Factor | 114 |
February 26, 2024 06:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:27.0 | 1,500m | 2:49.0 | 73 | 549 | 18 | 98 |
| 1:41.2 | 300m | 2:48.6 | 73 | 551 | 20 | 90 |
| 1:41.6 | 600m | 2:49.3 | 72 | 548 | 18 | 97 |
| 1:41.5 | 900m | 2:49.1 | 72 | 548 | 19 | 100 |
| 1:41.7 | 1,200m | 2:49.5 | 72 | 547 | 18 | 105 |
| 1:41.0 | 1,500m | 2:48.3 | 73 | 552 | 18 | 100 |
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Workout Graph
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