Andrew Noakes 1000m row
1,000m
Meters
5:31.3
Time
2:45.6
Pace
50
Calories
107
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 21 |
| Stroke Count | 115 |
| Drag Factor | 114 |
February 26, 2024 06:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:31.3 | 1,000m | 2:45.6 | 77 | 565 | 21 | 107 |
| 1:06.9 | 200m | 2:47.2 | 75 | 557 | 21 | 90 |
| 1:05.2 | 400m | 2:43.0 | 81 | 578 | 21 | 108 |
| 1:06.1 | 600m | 2:45.2 | 78 | 566 | 21 | 112 |
| 1:06.8 | 800m | 2:47.0 | 75 | 558 | 21 | 113 |
| 1:06.3 | 1,000m | 2:45.7 | 77 | 564 | 22 | 113 |
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Workout Graph
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