Andrew Noakes 1000m row
1,000m
Meters
5:49.1
Time
2:54.5
Pace
50
Calories
93
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 18 |
| Stroke Count | 106 |
| Drag Factor | 113 |
March 02, 2024 16:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:49.1 | 1,000m | 2:54.5 | 66 | 526 | 18 | 93 |
| 1:09.7 | 200m | 2:54.2 | 66 | 527 | 20 | 90 |
| 1:09.6 | 400m | 2:54.0 | 66 | 528 | 18 | 93 |
| 1:10.0 | 600m | 2:55.0 | 65 | 524 | 17 | 92 |
| 1:09.6 | 800m | 2:54.0 | 66 | 528 | 18 | 95 |
| 1:10.2 | 1,000m | 2:55.5 | 65 | 522 | 18 | 98 |
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Workout Graph
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