Andrew Noakes 1000m row
1,000
Meters
5:49.1
Time
2:54.5
Pace
50
Calories
93
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 18 |
| Stroke Count | 106 |
| Drag Factor | 113 |
March 02, 2024 16:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:49.1 | 1,000 | 2:54.5 | 66 | 515 | 50 | 18 | 93 |
| 1:09.7 | 200 | 2:54.2 | 66 | 516 | 10 | 20 | 90 |
| 1:09.6 | 400 | 2:54.0 | 66 | 517 | 10 | 18 | 93 |
| 1:10.0 | 600 | 2:55.0 | 65 | 514 | 10 | 17 | 92 |
| 1:09.6 | 800 | 2:54.0 | 66 | 517 | 10 | 18 | 95 |
| 1:10.2 | 1,000 | 2:55.5 | 65 | 512 | 10 | 18 | 98 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.