Andrew Noakes 1000m row
1,000m
Meters
5:35.1
Time
2:47.5
Pace
50
Calories
101
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 19 |
| Stroke Count | 107 |
| Drag Factor | 113 |
March 02, 2024 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:35.1 | 1,000m | 2:47.5 | 74 | 556 | 19 | 101 |
| 1:06.7 | 200m | 2:46.7 | 75 | 559 | 21 | 94 |
| 1:06.1 | 400m | 2:45.2 | 78 | 566 | 20 | 103 |
| 1:07.3 | 600m | 2:48.2 | 73 | 552 | 19 | 103 |
| 1:07.9 | 800m | 2:49.7 | 72 | 546 | 18 | 103 |
| 1:07.1 | 1,000m | 2:47.7 | 74 | 555 | 19 | 105 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.