Andrew Noakes 15:22 row
2,605m
Meters
15:22.8
Time
2:57.1
Pace
131
Calories
90
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 17 |
| Stroke Count | 276 |
| Drag Factor | 112 |
March 06, 2024 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:22.8 | 2,605m | 2:57.1 | 63 | 516 | 17 | 90 |
| 5:00.0 | 838m | 2:58.9 | 61 | 510 | 17 | 80 |
| 10:00.0 | 856m | 2:55.2 | 65 | 523 | 18 | 91 |
| 15:00.0 | 851m | 2:56.2 | 64 | 519 | 19 | 94 |
| 15:22.8 | 61m | 3:06.8 | 54 | 484 | 16 | 97 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.