Andrew Noakes 1000m row

1,000m

Meters

5:45.3

Time

2:52.6

Pace

50

Calories

98

Heart Rate

Average Watts68
Calories Per Hour534
Stroke Rate19
Stroke Count110
Drag Factor113

March 09, 2024 16:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:45.3 1,000m 2:52.6 68 534 19 98
1:10.3 200m 2:55.7 64 521 20 94
1:09.2 400m 2:53.0 68 532 19 97
1:08.7 600m 2:51.7 69 537 19 93
1:08.6 800m 2:51.5 69 538 19 103
1:08.5 1,000m 2:51.2 70 539 18 104

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Workout Graph

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