Andrew Noakes 1000m row
1,000m
Meters
5:49.3
Time
2:54.6
Pace
50
Calories
90
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 20 |
| Stroke Count | 118 |
| Drag Factor | 139 |
March 11, 2024 16:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:49.3 | 1,000m | 2:54.6 | 66 | 526 | 20 | 90 |
| 1:11.1 | 200m | 2:57.7 | 62 | 514 | 20 | 82 |
| 1:10.5 | 400m | 2:56.2 | 64 | 520 | 20 | 88 |
| 1:10.3 | 600m | 2:55.7 | 64 | 521 | 20 | 90 |
| 1:08.7 | 800m | 2:51.7 | 69 | 537 | 21 | 95 |
| 1:08.7 | 1,000m | 2:51.7 | 69 | 537 | 20 | 98 |
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Workout Graph
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