Andrew Noakes 1000m row

1,000m

Meters

5:23.3

Time

2:41.6

Pace

50

Calories

112

Heart Rate

Average Watts83
Calories Per Hour585
Stroke Rate19
Stroke Count109
Drag Factor139

March 11, 2024 17:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:23.3 1,000m 2:41.6 83 585 19 112
1:04.3 200m 2:40.7 84 589 21 101
1:03.6 400m 2:39.0 87 599 20 106
1:04.6 600m 2:41.5 83 585 20 117
1:05.1 800m 2:42.7 81 579 19 120
1:05.8 1,000m 2:44.5 79 570 20 120

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Workout Graph

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