Andrew Noakes 1000m row
1,000m
Meters
5:25.9
Time
2:42.9
Pace
50
Calories
104
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 21 |
| Stroke Count | 116 |
| Drag Factor | 138 |
March 13, 2024 17:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:25.9 | 1,000m | 2:42.9 | 81 | 578 | 21 | 104 |
| 1:06.9 | 200m | 2:47.2 | 75 | 557 | 21 | 90 |
| 1:05.9 | 400m | 2:44.7 | 78 | 569 | 21 | 99 |
| 1:04.9 | 600m | 2:42.2 | 82 | 582 | 22 | 108 |
| 1:04.0 | 800m | 2:40.0 | 85 | 594 | 22 | 110 |
| 1:04.2 | 1,000m | 2:40.5 | 85 | 591 | 21 | 113 |
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Workout Graph
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